How Positive Energy Can Help Reduce Stress

How Positive Energy Can Help Reduce Stress

When people get into negative self-talk, the tendency is to interpret things in the world in a way that is less than positive. This self-limiting inner voice can create stress and make other situations feel even more difficult. Nobody needs more worries and anxiety...
Why Mandala Coloring Can Bring Relaxation in Recovery

Why Mandala Coloring Can Bring Relaxation in Recovery

Coloring a picture may be beneficial in relieving stress and anxiety for people in recovery. Adult coloring books are all the rage for people in general who want to find a calmer, more peaceful way to find rest. This form of art therapy is about letting the mind stop...
The Power of Group Therapy

The Power of Group Therapy

Group therapy is one way people in addiction recovery talk about their issues and work through tough mental and emotional situations. Group therapy is sometimes used alone but may also be integrated into a comprehensive treatment plan which includes individual therapy...
Learn About the Risks and Dangers of Carfentanil

Learn About the Risks and Dangers of Carfentanil

The drug epidemic is not going way and continues to harm individuals, families, and communities. Dangerous opioids seem to be emerging in the black market, making it likely for drugs like carfentanil to come into the scene. This drug, when cut with heroin or other...